You hear about the importance of oral health from the time you are young. Caregivers and dentists do not just tell you this so that you can avoid cavities. Brushing, flossing and having regular checkups will keep your entire body healthy and strong. It is important to see the link between oral hygiene and your overall well-being. Proper attention to your teeth and gums is more vital than you may realize.
Oral health: an overview
As soon as a young child gets their first teeth, daily brushing should occur. Children and adults should brush at least twice a day with a fluoride-based toothpaste and a soft-bristled toothbrush. Along with this activity, people should remember to floss every day. Doing these things will prevent the buildup of plaque and tartar, helping patients to avoid cavities and gum disease. Also, visiting the dentist at least every six months will establish good habits. These appointments give the dentist the chance to identify any concerns and developing problems.
Anyone who has ever had difficulty breathing can attest to how scary this condition can be. Lung conditions such as pneumonia can be life-threatening. These diseases can be both viral and bacterial, but some might even start in the mouth. When a person does not brush or floss well, bacteria can form in between the teeth. The bacteria can spread throughout the body, eventually into the lungs. Diligent oral hygiene can reduce a person’s chances of lung issues.
Heart disease is the world’s No. 1 killer, taking more lives than any other disease, not to mention all types of accidents. Many culprits can cause cardiovascular problems, but some are linked to oral health. When a person fails to floss regularly, bacteria can form in the mouth. Untreated, this can lead to clogged arteries. Someone with clogged arteries may develop high blood pressure, putting them at risk of having a stroke or heart attack.
Pregnant women have not only themselves to take care of but their unborn child as well. Oral health is more critical than ever during these times. When a pregnant woman neglects brushing and flossing needs, periodontitis can occur. This gum disease causes bleeding and swelling in the mouth. Bone and tooth loss can result as well. More concerning, doctors and researchers have found connections between this disease and low birth weights in babies.
Other important steps
Along with maintaining good oral hygiene, there are additional things patients should do. People of all ages should limit their intake of sugar and eat a healthy diet. These steps promote good oral health. In turn, people will enjoy overall healthy living and wellness.
Consult your dentist
If you are concerned about your oral health, visit your dentist today. It is never too late to improve the way you take care of your teeth and gums. Taking these steps should also lead to improved health throughout your body. Daily brushing and flossing can go a long way. Regular dental appointments and a good diet can pay dividends for years to come as well.
Request an appointment here: https://www.dentistrywalnutcreek.com or call Advanced Dentistry Of Walnut Creek at (925) 937-2273 for an appointment in our Walnut Creek office.
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