Watch Out for These Sleep Apnea Warning Signs

Watch Out for These Sleep Apnea Warning Signs

Watch Out for These Sleep Apnea Warning Signs

As surprising as it may sound, sleep apnea is actually a lot more common than people think. It, unfortunately, affects a lot of people each night while they are sleeping. There are some people who aren’t even aware that it affects them, which is why it is important to be aware of some of the warning signs that indicate sleep apnea being present.

There are actually a lot of sleep apnea warning signs that people can watch out for, which can be helpful in the long run. Being aware of these warning signs is important if you suspect that sleep apnea is occurring or if you will be consulting with your doctor about your symptoms. Keep reading to find out what you should watch out for each night!

Sleep apnea warning signs

Keep an eye out for these signs, and if they sound familiar, talk to your doctor.

Gasping or choking

One of the main warning signs that sleep apnea is present is choking or gasping sounds that occur throughout the night. Sleep apnea causes a person to stop breathing repeatedly, and when this happens, they often end up choking or gasping for air. This warning sign is especially dangerous because if the sleep apnea is frequent enough, a person could really start to struggle with breathing, which means that the body may also suffer.

Loud or frequent snoring

While a lot of people do snore, a lot of them may do so because of sleep apnea. When snoring is extremely loud, it may be a sign that sleep apnea is occurring. Because the airway collapses during sleep apnea, the snoring may become very loud if there is difficulty with breathing. Sometimes, people snore lightly or occasionally, which doesn’t necessarily mean sleep apnea is present, but when the snoring becomes too frequent, it may indicate that sleep apnea is occurring.


Nocturia is often times a result of sleep apnea because sleep is continuously disrupted throughout the night. When a person is repeatedly woken up by their breathing problems, it is likely that they will wake up frequently throughout the night as well, thus causing the nocturia, or need to use the bathroom.


Another warning sign that sleep apnea is occurring is if there are headaches when a person wakes up each day. Morning headaches are often a result of sleep apnea because the interrupted breathing causes the entire body to work overtime, including the brain. If sleep apnea symptoms become frequent enough, the headaches may increase each day.

Reach out to our office today

If you have questions about the warning signs of sleep apnea, then reach out to our office so that we can help you further. Let our trained professionals guide you through any warning signs of sleep apnea. Being aware of these warning signs can be very helpful if you suspect that you're suffering from sleep apnea. Get a sleep study done by a sleep specialist. Give us a call or stop by our office; we are here to assist in any way that we can.

Request an appointment here: or call Advanced Dentistry Of Walnut Creek at (925) 937-2273 for an appointment in our Walnut Creek office.

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